Accepting New Clients
Accepting New Clients
We all have resiliency within us. Let's renew it together!
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Individual Virtual Therapy
I provide online counselling and psychotherapy to youth (14+) and adults who are striving to improve their mental wellbeing. I specialize in working with individuals experiencing anxiety, depression, professional/student burnout, emotional dysregulation and skin picking.
Services are provided across Ontario.
Therapy that works for you
Through my personalized counselling, I’ll work alongside you to develop a plan to achieve your mental wellness goals —often combining the practices of cognitive behavioural therapy, solution-focused therapy, dialectical behavioural therapy, mindfulness and motivational interviewing.