
Fees
I understand that investing in your mental health is a significant and worthwhile decision. My goal is to provide you with the highest quality of care in a comfortable and supportive environment.
Individual In-Person Therapy
Free 15-minute consultation
$175 / 60-minute sessions
$219 / 75-minute sessions
Individual Virtual Therapy
Free 15-minute consultation
$175 / 60-minute sessions
$219 / 75-minute sessions
Walk and Talk Therapy
Free 15-minute consultation
$175 / 60-minute sessions
$219 / 75-minute sessions
EMDR
Free 15-minute consultation
$175 / 60 minute session
$219 / 75-minute session
$262 / 90 minute session
Please note that the last 10 minutes of each session are used for documentation. Therefore, the effective therapy time is 50 minutes, 65 minutes, and 80 minutes, respectively.

At Renew Resilience Counselling, we know that reaching out for support takes courage — and navigating the financial side of therapy shouldn’t make it harder.
That’s why we’re now offering direct billing for counselling and psychotherapy services, to make your path to healing just a little bit easier.
Because your energy should go toward feeling better, not filling out forms.
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​​Payment Methods and Direct Billing
At Renew Resilience Counselling, I strive to make therapy as accessible as possible. Therefore, I am pleased to offer direct billing to the following insurance providers: Coughlin, Manulife, CanadaLife, Blue Cross, and Veteran Affairs Canada. If you don't see your insurance provider listed, please inquire and I can double check! I also provide detailed receipts for you to submit to your insurance provider independently. I recommend checking your insurance coverage to ensure you understand what services are eligible for reimbursement. Other methods of payment accepted are Interac e-Transfer, but if necessary, I can also accommodate credit card payments. If you have any questions about this feel free to reach out!
