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Feeling stuck and unable to move forward?
Are you suffering with feelings of isolation, overwhelming stress, or persistent anxiety that impact your daily life? At Renew Resilience, we offer in-person and online counselling and psychotherapy for youth and adults in Ottawa and throughout Ontario. We are dedicated to providing a nonjudgmental and safe space for your mental wellness journey.
A safe,
non-judgemental environment
Bilingual Counselling
Specialized Training
Virtual and
in-person sessions
Supporting Youth (14+) and Adults
Your Path to Wellness
Our Services
Not a fan of traditional therapy that's face to face or in front of a computer? Do you feel the need to move or walk when you’re talking? Try Walk and Talk Therapy, a unique therapeutic experience where you get your steps in, some fresh air and a renewed mindset. Available May-October.
Connect With Us
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