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Meet the Team
Thank you for taking the time to visit our page. We are honoured to be apart of your healing journey.
Registered Social Worker / Psychotherapist
Founder and Clinical Director
Allison Grodinsky, BSW, MSW, RSW
Sarah Muboyayi,
BA (Hons), JD
Registered Psychotherapist (Qualifying)
MACP Intern Therapist
Manpreet Rangi,
BA (CYS)
Registered Psychotherapist (Qualifying)
MACP Intern Therapist
Allison is a bilingual (EN/FR) Registered Social Worker and the founder of Renew Resilience Counselling, based in Ottawa. She offers psychotherapy to individuals aged 14 and up, supporting clients through a compassionate, collaborative, and trauma-informed approach.
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With a strong foundation in social work and years of clinical experience, Allison takes a holistic view of mental health; exploring the biological, psychological, and social factors that shape each person’s experience. She is dedicated to helping clients uncover the root causes of their struggles, reframe challenges, and work toward meaningful, lasting change.
Sarah is a bilingual (EN/FR) Registered Psychotherapist (Qualifying) currently completing her Master of Arts in Counselling Psychology at Yorkville University.
She is dedicated to supporting individuals who are navigating anxiety, stress, relationship challenges, mood disorders, or patterns that no longer serve them. She offers a grounded, evidence-based path toward feeling more balanced and connected, and improving your psychological, emotional, and physical well-being.
Manpreet is a Master of Arts in Counselling Psychology Student Intern who supports individuals navigating anxiety, depression, self-esteem challenges, ADHD, school-related stress, bullying, and life transitions.
With a background in Child and Youth Care, she brings experience supporting youth and young adults in school and residential settings. Manpreet takes a compassionate, strengths-based, and collaborative approach, and is committed to creating an inclusive, supportive space where clients feel heard and empowered.
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Manpreet is fluent in English and Punjabi.